Did you know… 21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults* 44% of U.S. Teens Report Feeling Sad and Hopeless** People with depression have a 40% higher risk of developing...
If life is a three-act play, I’m moving into my Third Act. A milestone birthday is approaching, and I feel so young! I have so much still to learn and do! I love saying YES to life. From one perspective, our lives are a series of experiences and choices....
What inspired you to become an Equus coach? My mom loved horses and I cherish a photo of me with her on a horse. In 2006, I heard that someone was combining coaching and horses and I felt an awakening inside me – a calling. Two years later, I traveled to...
