May is Mental Health Awareness Month

February focus: Relationships

Join Renee as she reflects on what it takes to create and maintain relationships. In the pen with her two horses, Buddha and Josie, she demonstrates what it’s like to nurture relationships with opposite personalities, including setting personal boundaries and...
May is Mental Health Awareness Month

Gratitude & Horses

Renee Sievert, Center for Equus Coaching Instructor, discusses what horses have to teach us about gratitude, and the many things she is grateful for this holiday season as an Equus...
May is Mental Health Awareness Month

Mental Health Awareness

Did you know… 21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults* 44% of U.S. Teens Report Feeling Sad and Hopeless** People with depression have a 40% higher risk of developing...
May is Mental Health Awareness Month

Saying YES!

  If life is a three-act play, I’m moving into my Third Act. A milestone birthday is approaching, and I feel so young! I have so much still to learn and do! I love saying YES to life. From one perspective, our lives are a series of experiences and choices....
The Center for Equus Coaching